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1) Four things that make your body sick:-
 
 
a) Excessive talking
b) Excessive sleeping
c) Excessive eating 
d) Excessive meeting/outing with people 

 
2) Four things that destroys the body:- 
a) Worrying 
b) Sorrow (Sadness/Grief) 
c) Hunger
d) Sleeping late at  night 

 
3) Four things that make the face appear dull and  haggard:- 
a) Lying 
b) Being disrespectful/impudent (knowingly) 
c) Baseless  arguements 
d) Excessive immorality (committing sins without fear) 

4) Four things that make the face  glow and  shine:- 
a) Piety 
b) Loyalty 
c) Generosity and kindness 
d) Helpful to others without being asked 

5) Four things make the Rizqi (Sustenance) stop:- 
a) Sleeping till late in the morning (from Fajr to sunrise) 
b) Not Performing Fardhu or Irregular in Prayers 
c) Laziness/Idleness 
d) Treachery/Dishonesty 

6) Four things that bring/increase the Rizqi:- 
a) Staying up in the night in prayers 
b) Excessive Repentance 
c) Regular Charity 
d) Zikr (Remembrance of Allah)

Wallahua'lam.
Assalamualaikum wr wb.

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